Hi! I am Hayden Mitzlaff, a Clinical Mental Health Counseling student talking all things mental health, body image, relationships & more. In this episode I discuss the conception and purpose of this podcast, bits into my personal story & what's to come. Throughout the series, I will share personal stories and insights from friends, peers, colleagues, mentors and super cool peeps — breaking the stigma surrounding mental health issues and hopefully inspiring others in the process. Let's feel something, shall we?
Follow Hayden, Rock Yo Body and the Rock Yo Bod Pod on Instagram:
@haydenmitzlaff
@rockyobody__
@rockyobodpod
