It was my huge pleasure to host Amanda on our podcast, and join as Amanda and I talk about health and wellness. Amanda's knowledge is encyclopedic! This 'fireside' conversation will be of huge value to you...sit down, relax, enjoy.
And if you like our podcasts, and the pearls of wisdom from my guests, please do drop a review, it helps others find us
Now a little bit about Amanda Whitehead, she is a health, nutrition, and lifestyle coach who has been in the industry for 26 years.
She helps overwhelmed women aged 35+ to increase energy, enhance sleep and feel sexy again without calorie counting.
After years of suffering with irritable bowel syndrome and an underactive thyroid, with Western medicines not helping, and in some cases worsening her symptoms Amanda studied and learnt how alternative methods of healing can work through analyzing what we choose to put in our body AND what thoughts we allow into our mind.
She reversed both of these lifestyle illnesses from simply changing food choices and daily habits, to introducing self-care strategies and practices.
She has supported and educated hundreds of people to understand how their body functions, the importance of nutrition, and a healthy mindset: Creating a healthy and sustainable lifestyle and empowering them to become an expert of their unique selves.
This has enabled them to heal from issues like anxiety and depression, gut health and digestive issues, reversing diabetes type two as well as helping to heal skin conditions like acne, eczema, and psoriasis too.
Mother to two grown-up young ladies, Mia 23 years and Ellie 20 years, she is married for the second time to her amazingly supportive husband, Andrew.
Amanda is fun-loving enjoying the outdoors, camping, cycling, walking or just spending time in the garden with family and friends making memories.
She has found a way to turn a passion and a search for health into a business that helps and supports many clients, and of course, gives Amanda a business that she can take anywhere.
She is a fabulous example of someone who has turned life, knowledge and study into serving others and running her business based on ju
My podcast is advert-free and jingle-free, simply put together, and hopefully demonstrates you can be working alone, keep the tech simple, and still share fabulous information.
Keeping business simple is my motto! ...Although I will at some point have some music and a jingle!!
Thank you for joining us, you'll find us here:
https://calendly.com/susanmaghrabi/coffee-chat Book your Complimentary Appointment
The Rest :
https://www.linkedin.com/in/susan-lancaster-maghrabi/
👉http://bit.ly/OLEAGroup My free FB Group,
https://www.facebook.com/susanlancastermaghrabi/
https://www.facebook.com/SusanMaghrabi101
https://www.youtube.com/channel/UCUpIKPhe3_SD1qNytfILNXQ
The Charity we support:
https://www.facebook.com/StKizitoPrimarySchool see the page for details
