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We have been cleansing! Panchakarma cleansing, which is an ancient ayurvedic way of balancing the system and healing the digestive organs.
And as you'll discover in this episode, it's a lot more than just what you eat.
We discuss;
- What is the Panchakarma cleanse
- How using just your will power with the food is short changing yourself
- Finding your 'food hooks'
- The best times to do it
- Why not to use detoxing as a means of losing weight
- The bad side of detox/cleanse culture
- Coming into your power through the body
- Balancing the masculine and feminine
- Being scared of your own body
- Cleansing and the inner child
- The power of living intentionally
- Revisiting old wounds
- Becoming fearless
- Cleansing as a medicine journey
- Working with the subconscious
- Being in 'the flow'
Reach out and let us know if you are looking at doing the cleanse, also message Nads on @nadiahicksxo if you are interested in High Voltage.
Hit us up on
@nutmeg.radio
@llauren_g
@nadiahicksxo
N & L x
