Alex is one of those coaches that just immediately blew my mind with how well he understood movement and programming.
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I'd seen so many coaches programming over the years that when I saw how he was handling his athletes, I knew I needed to get to know him more.
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He's truly just on a different level as I'm sure you'll notice through this episode but even more so o the squat, bench, and deadlift tutorials we will be releasing later this month.
@RealAndrewBriggs @HolisticMotionco HolisticMotion.com
