Jacob ("jacobhillizani" on the gram) is an olympic weightlifting coach who joins us this week to share his experience in training and motivating people. He talks about his struggles with body dysmorphia and how social media has changed people's perceptions on what an "attainable physique" is, to the detriment of young people's mental health. Also KSI and Logan Paul have launched a drink called Prime Hydration. Give this episode a listen before starting at the gym this year for some rare fitness world real talk!
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This is Fireside Podcast by Glen and Joe where we talk movies, conspiracies, current news and trending topics as well as the odd deep discussion into the trials and tribulations of life itself
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