Description

Today, we wrap up all the great experiences and things we should improve from this year’s podcasting journey. Dive into this episode to learn how we’re planning to connect more with you as our listeners and exciting changes to look forward to in 2023 that will surely enhance the quality of your life. Don’t miss this opportunity to head into the new year with new learnings!

Key takeaways to listen for 

• Major takeaways on the rebranding and how it affects the main purpose of this podcast show
• Amazing things you can learn and experience from joining conferences
• How cooking can help fight stress, exhaustion, and tiredness
• Podcast changes to expect in 2023
• Benefits of an alcohol-free lifestyle

Resources mentioned in this episode

• Tulsa Vegfest
• PlantPure Communities
• The Best Vegan Mexican Food with Dora Stone | Dora’s Table
• Dora’s Table
• American College of Lifestyle Medicine

Website Link for this episode:
https://www.healthylifestylesolutions.org/259

All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/

Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @maya_hls_podcast
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls

Support the show

Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls