Description

In this Thursday’s Health Tip episode, we’ll talk about healthy ideas on what foods you can keep inside your pantry, fridge, and freezer. Learn the nutritional value of having these foods, tips on making cooking plant-based at home quick and easy, and practical advice when you’re doing groceries. 

Keep following this podcast segment to consistently achieve your lifestyle goals!

In this episode, you will learn the following:

• Plant-based foods to store in your pantry, fridge, and freezer
• The nutritional value of frozen foods
• Grocery tips and advice

Resources:

• Sign up to download Maya’s FREE Guide to Plant-Based Diet: https://bit.ly/mayaspracticaltips
• Dr. Greger's Daily Dozen
• PCRM Recipes
• Forks Over Knives

Website Link for this episode:
https://www.healthylifestylesolutions.org/263

All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/

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Website: Healthy Lifestyle Solutions
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YouTube channel: Healthy Lifestyle Solutions
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Support the show

Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls