This "episode" is actually a 4 minute breathing mediation. It is the first meditation I have ever created. I'm currently taking classes to get my mindfulness & meditation coaching license, and my homework is to create a breathing meditation and get feedback on it.
More meditations here!
👉Podcast Guesting ACCELERATOR details here ⬇️
https://stan.store/CandaceDudley/p/podcast-accelerator
