Today I dive into an important topic in Ecological Dynamics...Specifying information!
On a couple episodes this term has been discussed, including the recent episode w/ coach Garrett Baker.
Specifying information, is crucial element of representative practice design. Information helps guide athlete movements and decision making, which is something that is relevant to anyone who works w/ athletes in skill acquisition....I hope you enjoy the show!
If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.net
Episode Resources:
Credits: Song- "Starstruck" by Freebeats.io
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