Ever catch yourself putting conditions on your love for family members when they’re not meeting your expectations? In this episode, I reflect on how my unrealistic expectations for myself spill over onto my loved ones and lead to frustration (and even a failed attempt at snapping a Nerf gun!). Join me as I explore the importance of giving both ourselves and our families a break, and why unconditional love might start with a little self-compassion. Perfect for anyone learning to let go of control and embrace more kindness in family life.
