Overwhelmed? Same here. But thanks to a 91-year-old sage I met on vacation, I’ve learned a little secret. In this episode, I dive into how a simple phrase helped me tackle my own interruptions and set healthier boundaries. Listen in as I share my journey to cut down on self-created distractions, find clarity, and reduce that constant frenzied feeling. It’s amazing how small changes can make a big difference!
A link to what we talked about last month...
Motherhood and Chaos - Why it's Not Our Fault!
