This week brought a tough blow as my kids’ school plans shifted, delaying the full-time schedule I’d been waiting for. In my frustration, though, something surprising held me together: a fitness program I’d signed up for with family and friends. In this episode, I talk about how this shared experience gave me a sense of control, strength, and connection that lifted my spirits. Join me as I explore how taking on a challenge with others can bring humor, support, and strength during uncertain times.
