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Description

Ever feel stuck in a cycle of frustration with someone, seeing red with everything they do? In this episode, I share how I'm working to let go of resentment by carving out quiet reflection time. When I focus on what I appreciate in that person and practice compassion, I can start to see past my anger. Join me as I explore how shifting focus inward, rather than trying to “fix” the other person, is helping me find peace in even the toughest relationships.

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