Ever notice how tears can flow when you’re at your physical limit? In this episode, I share a surprising trip to the ER that reminded me of a different kind of “ER”—Emotional Release. Join me as I explore why letting ourselves truly feel can be as vital as any other form of self-care. It’s a reminder to check in, release, and keep life’s emotions moving. Perfect for anyone who could use a little more space for their feelings.
Pyramid Theory
