Ever find yourself snapping at the people around you, only to realize it has nothing to do with them? In this episode, I share how I’ve learned to recognize when my bad mood is actually about something else—like exhaustion or overcommitment—and not the little things my family does. If you’re ready to break the “grump cycle” and stop taking life’s frustrations out on loved ones, tune in for some real talk and a few laughs about navigating family life with a bit more patience.
