Ever reach for something to feel better, only to realize it wasn’t what you really needed? Lately, while supporting Mom through her chemo journey, I’m learning to ask myself: “What am I truly hungry for right now?” Inspired by the Good Feed concept, I’m focusing on tuning in to my real needs, rather than just going through the motions. Join me as I explore how honoring our true needs can make us feel genuinely nourished—mind, body, and soul.
