In this episode I chat to my friend Jodie Brown; baker, chef, masseuse, ultra-mega-super-duper athlete and campaigner for plant based eating and mental health.
I took my microphone to Jodie and we recorded on her deck whilst drinking barista quality coffee and vegan banana bread with coconut yoghurt, strawberries and hemp seeds; all made by her!
Jodie told me that by this day’s end Australia will have lost 9 souls to suicide. She is raising funds and awareness for suicide prevention whilst planning and riding a 500km, 5000m vertical gain.
You can donate to her cause here:
https://ride-with-me-2021.raisely.com/jodie-brown
