Episode 112 of the Long Covid Podcast is my 2023 reflections. A lot of look back on, be grateful for and certainly a lot that I've noticed - about myself and the world!
Of course this isn't medical advice - just my own observations.
Links mentioned:
Episode 94 - my recovery story
Last year's episode - 2022 Reflections
More info about Breathing for Long Covid
Our Jan courses (info & sign up) - or email longcovidbreathing@gmail.com
Message the podcast! - questions will be answered on my youtube channel :)
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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs
Transcripts available on individual episodes here
www.LongCovidPodcast.com
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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**
