Burnout isn’t a personality trait—it’s a pattern we learned to survive. Today we get real about self-abandonment: how it forms in the motherline, why it spikes at growth edges, and how to rebuild a life where your body is listened to first. We move from abstract “self-care” to concrete, embodied practices that create safety, restore radiance, and make sustainable leadership possible.
I walk through the signs you’re crossing your energetic limit line, the subtle ways numbing masquerades as rest, and a simple morning framework to reclaim center.
Hand over heart, hand over womb, breath into the pelvic bowl—these small gestures rewire trust in your system. We explore somatic tools like swaying and hip circles, plus practical nourishment shifts—hydration, protein, nature, and clear boundaries—that stabilize your baseline.
You’ll hear how the Flower of Life Akashic Method supports untangling inherited depletion so you can harmonize with your own templates for prosperity, capacity, and flow.
If expansion has been feeling like a threat, this is your map back to yourself.
Mothering your needs isn’t indulgence; it’s infrastructure for sovereign leadership.
From there, you’ll create more with less push, speak fewer words with more weight, and lead from overflow rather than depletion.
Ready to deepen? Join the five-day Radiant Morning Power Hour in Telegram for daily Akashic transmissions and grab the practice PDF.
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Join me for Sovereignty Series: A 3 Week Feminine Reset for Midlife Women beginning Oct 22th. Email tara@tarapreston.com for details.
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Reach out to tara@tarapreston.com to learn more about ways to work with her through your life reinvention.
