Loss and death are as much a part of the human experience as joy and life. We know this, yet when loss crosses our threshold, our hearts break in an unimaginable way. Grief is the visceral pain and mental anguish of sorrow, and we each will uniquely navigate this journey. My guest Dave Norman, a seasoned spiritual guide and mindfulness teacher, helps us explore the existential journey of loss and how to hold space for our own grief as well as the grief of others.
