Finding Purpose Through Self-Discovery: A Chat with Amanda DeBraux
In this episode of the podcast, the host sits down with actress and certified life coach Amanda. They discuss Amanda's transformative experience at the Create and Cultivate event, where she forged meaningful connections and conversed on topics ranging from corporate transitions to personal losses. Amanda shares her powerful journey of self-discovery, ignited by the unexpected death of her brother, which led her to find clarity and pursue a career in acting while also embracing life coaching. They explore the importance of sharing personal stories, healing from past traumas, and the significance of living authentically. The conversation emphasizes the need for self-love, setting boundaries, and the impact of daily rituals on maintaining a positive mindset. Amanda also talks about her podcast, 'Mindset Artistry,' and her passion for helping others through empowerment and transformation.
00:00 Introduction and Guest Welcome
00:14 Meeting at Create and Cultivate
01:13 Deep Conversations and Personal Growth
02:10 Amanda's Background and Career
03:21 The Impact of Personal Loss
08:53 Pursuing Acting and Career Highlights
15:09 Balancing Life and Career
21:53 Working from Home and Social Interactions
25:18 Finding Your Voice and Speaking Up
26:09 Introduction to Mindset Artistry Podcast
27:46 Creating a Safe Space for Mental Health
29:49 Impact of Sharing Personal Stories
31:01 Dealing with Alcoholism and Community Support
36:32 Daily Practices for Self-Love and Healing
41:04 The Importance of Sharing and Healing Out Loud
43:08 Conclusion and Contact Information
Amanda DeBraux Instagram: https://www.instagram.com/amandadebraux?igsh=MTN4dGRpeXRucWFhZg==
Amanda DeBraux Website: https://amandadebraux.com/
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