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Description

Join Ben Decker and founder of Grief Yoga, Paul Denniston, as they move through a poignant dialogue about the essence of grief as a disconnection from someone or something we love and how to transform the loss into empowerment.  They earnestly discuss the benefits of healing, channeling and expressing one’s grief to become more connected to oneself and others, no matter what circumstances are coming up.  

Learn more about our guest here:

Healing Through Yoga: Transform Loss into Empowerment by Paul Denniston:
https://www.amazon.com/Healing-Through-Yoga-Empowerment-Meditations/dp/179721022X


Grief Yoga:
www.griefyoga.com

Healing Through Yoga
HealingThroughYoga.com

Ben Decker, The Unplug App & The Modern Spirituality Podcast in The New York Times!
https://www.nytimes.com/interactive/2022/03/30/well/guided-meditations.html


Develop Your Meditation Practice with books by Ben Decker:

Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing

Practical Meditation for Beginners: 10 Days to a Happier, Calmer You

Daily Mindfulness: 365 Exercises to Deepen Your Practice and Find Peace

Meditations on Christ: A 5-Minute Guided Journal for Christians

Affiliates of The Modern Spirituality Podcast:

Chopra Global Certifications with Deepak Chopra

Become a  Meditation Teacher or an Ayurvedic Health Coach with a prestigious  certification through Deepak Chopra's Chopra Global at Chopra.com/certifications. Mention Ben Decker as your referral.

Rythmia Life Advancement Center in Costa Rica

Experience Ayahuasca Plant Medicine at the First Ever Medically-Licensed Resort to offer this sacred shamanic experience, Rythmia Life Advancement Center. Enjoy a week of deep transformation with four plant medicine ceremonies led by shamans trained in the Columbian tradition and plant medicine preparation and integration workshops - with special guest Ben Decker. Book your trip today at Rythmia.Link/DeckerEvent

Contact The Modern Spirituality Podcast:

Benjamin W. Decker, Host/Executive Producer

Twitter.com/BenDecker

Instagram.com/BenjaminWDecker

Ansley Weller, Associate Producer

Ansley@ModernSpiritualityPodcast.com