Benjamin W. Decker brings his friend and colleague, Megan Monahan, onto the show for some spiritual real talk. Learn more about how they painfully confronted and overcame undigested trauma, burnout, self worth and codependency issues and each found their true purpose.
Meditation expert and author, Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all too often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra certified instructor, she has taught thousands to meditate.
Learn more about our guest here:
Don’t Hate, Meditate! by Megan Monahan:
https://www.amazon.com/gp/product/B07H722SLK/ref=dbs_a_def_rwt_bibl_vppi_i0
Megan’s 21 Day Digital Meditation Offering:
http://meditatewithmegan.com/
Megan’s Website:
https://www.meganmonahan.com/
Ben Decker, The Unplug App & The Modern Spirituality Podcast in The New York Times:
https://www.nytimes.com/interactive/2022/03/30/well/guided-meditations.html
Develop Your Meditation Practice with books by Ben Decker:
Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing
https://www.amazon.com/gp/product/1647398150/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i2
Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
https://www.amazon.com/gp/product/1641520256/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Daily Mindfulness: 365 Exercises to Deepen Your Practice and Find Peace
Meditations on Christ: A 5-Minute Guided Journal for Christians
https://www.amazon.com/gp/product/1646118065/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i3
Affiliates of The Modern Spirituality Podcast:
🙏Chopra Global Certifications with Deepak Chopra
Become a Meditation Teacher or an Ayurvedic Health Coach with a prestigious certification through Deepak Chopra's Chopra Global at Chopra.com/certifications. Mention Ben Decker as your referral.
🙏Rythmia Life Advancement Center in Costa Rica
Experience Ayahuasca Plant Medicine at the First Ever Medically-Licensed Resort to offer this sacred shamanic experience, Rythmia Life Advancement Center. Enjoy a week of deep transformation with four plant medicine ceremonies led by shamans trained in the Columbian tradition and plant medicine preparation and integration workshops - with special guest Ben Decker. Book your trip today at Rythmia.Link/DeckerEvent
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