Is it selfish to take care of yourself ?🤔
In this episode, we focus on the importance of intentionally taking care of ourselves.
Our guest Racheal Ogbidi shares her personal experience in rediscovering herself in seeing God as her source which is the foundation of self-love/care.
💖 She advises us not to feel guilty in taking a break so that we don't break down in the process of serving others.
💖Be intentional in your health, diet, and exercise. Start gradually until it becomes a habit.
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