Task overwhelm is so common. That feeling that we have so much to do, but don't have the energy, motivation or knowledge of how to start. It creates anxiety and shutdown in so many people, but...there is a trick! Break tasks down into small, achievable bits and then it will seem so much more manageable, and you will lost that guilt that you carry around about not getting things done.
Hi!! I'm Nevart, and I'm a Licensed Therapist + Marriage Coach for Moms.
I help married moms rekindle intimacy and connection with their husband. Through learning real life communication strategies and practical exercises, you’ll minimize conflicts, communicate without arguments, and have a happier marriage with stronger teamwork and less tension.
Here are all my Socials:
Facebook:
https://www.facebook.com/profile.php?id=100093725485306
Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol
Instagram:
https://www.instagram.com/nevartwillborncoaching/
YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g
Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3
Free Guide:
https://nevart-willborn-coaching.kit.com/0e30a6f959
