This week, we're each sharing some recent personal experiences of being confronted by diet culture, and discussing how we've both built the skills to talk back to diet culture over the years. There's a common misconception that being able to talk back to diet culture requires bravery. The good news? It doesn't! In this episode we're talking about: how responding to diet culture & assumptions about our bodies is a skill that evolves over time; the privilege associated with feeling safe in these conversations; and how to cultivate confidence when having tricky conversations.
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Here's where to find us:
Sadie Simpson: www.sadiesimpson.com or IG @thesadiesimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi
For this episode's transcript, visit: www.satisfactionfactorpod.com
Stay in touch with the pod on IG @satisfactionfactorpod!
And here's where you can continue to find us:
Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi