This week, we’re talking to Renee Hamati of Sensibly You. We had an amazing conversation with Renee about her own experience with autism & eating disorders, how autism & neurodivergence can impact our relationships to food, and how the Intuitive Eating framework can work for autistic & neurodivergent folks, plus a whole lot more!
Renee is a Certified Intuitive Eating Counselor and Licensed Zumba Fitness Instructor based in NYC. She is passionate about helping people nurture a healthier relationship with food, body, and movement. Her work encompasses the Health At Every Size principles, as she believes everybody and every body deserves respect and access to health with their uniqueness in mind. Aside from weight inclusive care, Renee focuses on Intuitive Eating and Fitness for Neurodivergent folks, mainly those on the Autism Spectrum. Her lived experience allows her to connect with others and understand where they are coming from without judgement.
You can find learn more about Renee and her services on Instagram @sensiblyyou.
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For this episode's transcript, visit: www.satisfactionfactorpod.com
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Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi
