In today's episode I explore stored emotions.
If you are anything like me, you may have celebrated your ability to keep a calm head during a crisis.
You are used to taking care of everyone else and all of the things.
You are likely recognized as a problem-solver who gets things done.
The ability to park emotions temporarily to get the job done can be very useful.
However, as a habit, it can have serious long-term impact on our emotional well-being.
Today I explore the effects of stored emotion and how to loop back to these emotions to understand and release them.
Check out my website for more ways to create peaceful productivity in your life.
https://financialwellnesscoach.ca
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