Today, we're re-airing an episode of Roadmap to Joy: A Mental Health Podcast, highlighting a conversation between Andy and Embark Behavioral Health CEO, Alex Stavros.
In this conversation, Andy shares what being an emotionally present parent means. Alex and Andy also dive into why parents may struggle to find balance in their lives and how to create a purposeful and joyful life.
In this episode, you'll hear:
And more!
Ways to connect with Alex and Embark Behavioral Health:
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