A quick lil pep talk to make sure that your mental wellbeing is at the forefront! This episode is for the woman who feels like she could cry or have a meltdown at the drop of a hat, if you feel like your emotions are right at the surface, take a moment to address all of the little things that build up before they bubble over!
In this episode solo episode I jam on:
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Connect with your host Bria on social media:
Instagram: @bria.wannamaker
TikTok: @bria.wannamaker
To work with me visit my website: https://briawannamaker.com/
Here’s what I do:
Bria Wannamaker, RP.
@therapywithbria_
www.briawannamakerpsychotherapy.com
As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.
