Statistics show that 85% of parents struggle with the amount of time their children are using digital devices. The average twelve-year-old child is spending eight hours a day on devices. Molly DeFrank, also called "the Mama of Digital Detox" is an author and mother of six children, and has fostered many other children. She has been featured on Fox News and The Doctors (CBS). As Molly shares in this episode about her book, Digital Detox: the Two-Week Reset for Kids, we will learn how to detox our children (and ourselves) from the unhealthy use of digital devices and transition into a better balance and boundaries. As she has trained families in digital detox, they have reported amazing improvement in their children's attention spans, happiness, imagination, creativity, and relationships with each other. In this episode, Molly teaches us how to take a break from digital devices, then reassess, and finally put back what serves our families. See beautiful transformation in your children and your family dynamics as you apply her principles.
Purchase Molly DeFrank's book:
Digital Detox: The Two-Week Tech Reset for Kids
Molly's website: https://www.mollydefrank.com
Get her Free Resources on her website: "How to Support Healthy Tech Boundaries for Your Family" and "8 Tips for Motivating Kids to Help with Chores."
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