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Description

The eight limbs can be seen as comprised of two divisions. The external and the internal. While the external engaged the senses, the internal is about what happens beyond the sensory experience. This is extraordinary - that a map can be presented for the journey from the concrete to the abstract. From action to happiness. 

EPISODE 3 SEGMENTS

  1. PRANAYAMA
  2. AWAKENING THE WITNESS
  3. PRATYAHARA
  4. DHARANA
  5. DHYANA
  6. SAMADHI
  7. NOW, BEGINS THE PATH OF YOGA