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Description

In this episode, Bharat takes a closer look at Prana, the life force, the all pervasive unit of energy, that which is omnipresent.

Bharat examines weather it is possible to experience everything that is spoken in theory. What are we supposed to experience through the practice of pranayama? Do we experience pranayama as we experience asanas? How do we experience Prana in the same way as we experience the flow of blood when we hold a posture in asana? How when we experience the rewards of our practice and boredom does not set in?