Today, we talk about the powerful first step in managing our minds. I think its the realization and the practice of recognizing that outside circumstances can't truly make us think or feel anything.
Its easy to understand this logically, but in the moment, when we're living our life as stressed out teachers, our judgement can be clouded and we go back into old habits of being a victim, getting defensive and being emotionally immature.
Listen once, listen twice. There's something in here for everyone.
I'm here for you if you have questions, feedback or suggestions for future episodes.
coachwithwolfe@gmail.com
Thanks for listening! Look for the Extra Credit Episode coming up in a few days that is a mini-workshop on neutralizing a circumstance with powerful and essential questions you can start using now.
www.teachermindsetcoach.com
Don't be caught without a plan. Make your Mental & Emotional Health Strategy Plan with me before going back to school! Click on the link to schedule your time.
https://calendly.com/coachwithwolfe/30-minute-session
Get a hold of my Cards Against Educators game to strengthen your community of fun-loving, supportive educators. Start at CardsAgainstEducators.com
Go to my LinkTree for more resources:
Copy & Paste: https://linktr.ee/teacherstresssolution
