Does it take you a while to relax?
Does it take you so long to relax that half your vacation is over by the time you've "relaxed" enough to enjoy it?
I'm on vacation in Cancun, Mexico right now.
I'm making it an intentional point to luxuriate, feel all of the awesomeness of being me right now, even with my mind chatter and mental drama.
Even with what's going on in the world.
I'm not in the camp of thinking that my mind drama is a problem that needs to be solved anymore. It just is.
And I can still fully enjoy my experience.
Its the only life I've got and no one can say that I have to be miserable, believe that the world is going to hell or that my vacation is ruined by... well... anything.
Join me as I explain the ways that I allowed myself to 100% be inside the experience of being putty in the hands of my massage therapist as well as still making small decisions to honor my wants and needs in the moment.
Not making it a people pleasing moment, but a pleasing me moment.
Don't be caught without a plan. Make your Mental & Emotional Health Strategy Plan with me before going back to school! Click on the link to schedule your time.
https://calendly.com/coachwithwolfe/30-minute-session
Get a hold of my Cards Against Educators game to strengthen your community of fun-loving, supportive educators. Start at CardsAgainstEducators.com
Go to my LinkTree for more resources:
Copy & Paste: https://linktr.ee/teacherstresssolution
