There are all different shapes and forms of a crisis that could happen in our world.
In the wake of a school shooting, school teachers everywhere can feel a collective anxiety as we listen to the details of the latest event.
Then all the information, opinions and facts come flooding in.
This is when mind management REALLY helps.
In this episode, I'll take you through a few simple ideas that could have an impact for the better.
Especially when your brain wants you to be convinced that the world is tumbling into the sun and we're all done for.
This is the time for taking ownership and managing our mind. As unsexy as it sounds.
Some of these techniques may help you.
That is my sincere wish.
Don't be caught without a plan. Make your Mental & Emotional Health Strategy Plan with me before going back to school! Click on the link to schedule your time.
https://calendly.com/coachwithwolfe/30-minute-session
Get a hold of my Cards Against Educators game to strengthen your community of fun-loving, supportive educators. Start at CardsAgainstEducators.com
Go to my LinkTree for more resources:
Copy & Paste: https://linktr.ee/teacherstresssolution
