In today`s episode I am speaking with the amazing Heather Burkart who is the founder of Her Wellbeing Ayurveda & Yoga and an Ayurveda Guru for women. Heather`s mission is to share Ayurvedic traditions that empower and nourish women, holistically - body, mind, spirit.
Heather shares with us what brought her to Ayurveda and yoga and she speaks about how we too can tap into the powerful wisdom of Ayurveda to create more healthy balance in our crazily busy lives. Heather also shares with us how we can stay more balanced during times of new beginnings. Heather has created an amazing spring cleansing program. To learn more about this amazing program and to safe your spot please follow this link:
https://herwellbeing.com/seasonal-cleanse/
You can find out more about Heather here:
Facebook @herwellbeing
Instagram @herwellbeing_ayurveda_yoga
Linktree @herwellbeing
