As we continue our journey exploring mauli ola (well-being) we focus today on our kino (physical body). Iʻd love to hear what you are doing to mālama kino (take care of your physical body). How do you include movement in your day? What eating habits have positively impacted your mauli ola? Go to the Morning Manaʻo Facebook and Instagram and share with me. E mālama kino kākou!
