Description

Today’s episode is about what it’s like when our experience is actually supported, honoured and dignified through menopause, and it’s also about relationship, and how to take care of ourselves through - and make sense of - times of great transformation.

Alexandra is your host today, because this is a continuation of our Wise Power Retreat series, which was an incredible journey, over 3500 of us gathered to explore the power of menopause.

She's talking with Susannah Darling Khan, a teacher, dancer, music maker, trainee pony whisperer, the co-director of The School of Movement Medicine, alongside her husband Ya'Acov Darling Khan. We explore:

• How Susannah’s sexual relationship expanded through menopause, and how, through him meeting her anger and fierceness (sometimes with actual boxing gloves!), they were able to maintain their sexual fire.
  
• How menopause was a fierce taskmaster, requiring her to slow down - very quickly! - commit to her own inner peace, and hone her embodied listening capacity, as well as embrace death as a reality and a teacher.
  
• The only two other mammals who go through menopause - and what evolutionary biology shows us about the vital role we play in our communities post-menopause, as wisdom-keepers for the next generations.
  

You can now order our new book! Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging here: https://www.wisepowerbook.com

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Registration is now open for our live menopause course - Menopause: The Great Awakener. You can take your seat here: https://www.redschoolmenopause.com

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The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net

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Social media:
Red School: @redschool - https://www.instagram.com/red.school
Susannah Darling Khan: https://www.instagram.com/shamanyaacov/