Listen

Description

Send us a text

We celebrate the New Year by exploring resolutions, self-growth, and the importance of mental health. Our conversation ranges from personal goals and the significance of slowing down, to the lessons of control and judgment we've faced on our journeys. 
• Discussing the excitement and significance of New Year's resolutions 
• Personal anecdotes about driving goals and lifestyle choices 
• Emphasizing the importance of mental health and mindfulness 
• Reflecting on the journey of sobriety and its effects on well-being 
• Exploring themes of control, judgment, and personal growth 
• Recommending "Get Control of Your Life" by Mel Robbins 
If you have time and a kind heart, please give us a five-star rating on Apple and Spotify!

Get 45% off the Magic Mind bundle with with my link: https://magicmind.com/kelliszjan 
#magicmind #mentalwealth #mentalperformance

Support the show

https://linktr.ee/onourbestbehavior