On this episode of the Body Care Breakdown Podcast host Britt Brown LMT uses their more than fifteen years of massage therapy experience to breakdown common myths and misconceptions surrounding Prenatal Massage.
To learn more about Prenatal Massage (aka Pregnancy Massage) you can follow the links below for more information!
1) Mueller SM, Grunwald M. Effects, Side Effects and Contraindications of Relaxation Massage during Pregnancy: A Systematic Review of Randomized Controlled Trials. J Clin Med. 2021 Aug 6;10(16):3485. doi: 10.3390/jcm10163485. PMID: 34441781; PMCID: PMC8396946. Link to study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8396946/
2) American Massage Therapy Association - "Benefits of Massage During Pregnancy" WEB: https://www.amtamassage.org/resources/massage-and-health/medical-treatments/pregnancy-and-massage/
