This week we’re talking about conflict in friendships! Research shows that our female friendships have more of an impact on our overall life satisfaction than our romantic relationships, which means the feelings we have attached to them can feel more significant than even those of our long-term partners, and that they take work! We share what conflict has looked like in our friendships, including our own. We also break down ways to navigate conflict, how to bring up your feelings, and hear the other person’s POV. This episode is rebranding conflict in friendship as a whole because it truly can be an incredible way to move two people closer together if you approach it the right way. Cheers!
Resources Mentioned in the Episode:
How To Get Over A Friendship Breakup Article (stats about the importance of friendship)
The Friendship Expert on Tik Tok
How to Handle Conflict With a Friend Article
Resources We Love:
PsychologyToday.com - like Hinge for therapists!
211.org - any resource you might need in your area.
Crisis Textline: Text 741-741 anytime for 24/7, free, confidential counseling when you are in crisis (whatever feels like a crisis to you).
Connect With Us:
Instagram: @totally.mental
Website: totallymentalpod.com
Email: totallymentalblog@gmail.com
Connect With Us:
Instagram: @totally.mental
Website: totallymentalpod.com
Email: totallymentalblog.com
Resources We Love:
Dial or Text 9-8-8 for the National Suicide Lifeline
PsychologyToday.com - to find a therapist you like.
Crisis Textline: Text 741-741 anytime for free, confidential counseling
