Current location: down the rabbit hole. In this week’s episode we candidly nose dive into our own anxiety, speaking our needs, what we’re working on this week, being professional wrestlers but not doctors & quantum physicists. It’s really unrealistic that we, former babies, would be expected to have a rock-solid structure for every episode, so we took this opportunity to go off the cuff. Enjoy!
Free Enneagram Test: https://www.truity.com/test/enneagram-personality-test
Resources we love:
PsychologyToday.com - like Hinge for therapists!
211.org - any resource you might need in your area.
Crisis Textline: Text 741-741 anytime for 24/7, free, confidential counseling when you are in crisis (whatever feels like a crisis to you).
If you liked this episode, leave us a review & subscribe/follow!
Connect With Us:
Instagram: @totally.mental
Website: totallymentalpod.com
Email: totallymentalblog@gmail.com
Connect With Us:
Instagram: @totally.mental
Website: totallymentalpod.com
Email: totallymentalblog.com
Resources We Love:
Dial or Text 9-8-8 for the National Suicide Lifeline
PsychologyToday.com - to find a therapist you like.
Crisis Textline: Text 741-741 anytime for free, confidential counseling
