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This week we're talking about confidence.  Let's go!

Up to 85% of people struggle with low self-esteem.  Meaning you're not alone.

Why are we seeing such high amounts of anxiety?

So many fall in love with the idea of becoming better but aren't unwilling to do the necessary work.

What are you doing now to increase your confidence? Why? How? What does your process look like?

If you aren't doing anything, how come?

Lack of confidence can come from the need to feel in control.  Some of the areas of control we desire could be:

Here are some common reasons for lacking confidence:

Try these things to increase your confidence:

Weekly challenge: Do one thing this week to increase your confidence.

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