What are you doing right now for your self-care practice? Is it working for you? Are there things you can add, avoid, takeaway, or change? Remember that self-care is a PRACTICE and it ebbs and flows with the seasons of life. Make sure to take inventory and do a check-in occasionally so your self-care practice can continue to serve you.
I'm so grateful you're here. You're doing awesome!
P.S. I offer coaching! If you'd like help with getting started or want accountability or need support on designing a life you love, I got you girl!
www.katrinamcmurtry.com/coaching
