In this real, honest, sometimes hilarious episode with The Diva Yogi - AKA Michelle Stafford - we talked all about what unexpected things empowered her the most when it came to pursuing her goals. From how an early injury changed the course of her life to how being the only Black woman in yoga classes inspired her to create safe spaces for others.
One big theme that carried through everything? The importance of not getting caught up in perfection or obsessing about the BIG DREAM and simply starting where you are now.
If you've ever felt discouraged about your goals when thinking about how far you still have left to go, I know this episode will speak to you!
IN THIS EPISODE WE TALK ABOUT:
MORE ABOUT MICHELLE:
Michelle Stafford is known as The Divayogi. It stands for "Divine Individual w/ Valuable Assets." It is proclamation for self-love. What started as an IG handle became a brand name, and the rest is herstory! Michelle is a Trauma Informed Yoga Teacher, Reiki Master, Feldenkrais Practitioner, Wife and Mom of three gown men and a new puppy, named Coco. Her passion is making tools for self-care available to underserved community members. As a result, she cultivated the Be More Yoga Community - a home for the Unorthodox Yogi. They are a group of men and women who love to practice yoga, dance, eat delicious food, and grow plants!
STAY CONNECTED WITH MICHELLE:
Website: www.thedivayogi.com
Instagram: @divayogi
Facebook: @TheDivayogi
MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.
Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
To learn more about how 1:1 coaching could support YOU to follow your spark, book a free consult call at www.ginacasbarro.com.
STAY CONNECTED WITH GINA:
Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Tik Tok: @gina_casbarro
TOOLS TO HELP YOU FOLLOW YOUR SPARK:
Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools
Music: https://www.purple-planet.com
