This Best Of replay features Gabriella Espinosa, a women's empowerment and sexuality coach, and she's about to shatter everything you think you know about pleasure after 40. Gabriella went from high-powered PR executive to burned-out mom who completely lost touch with her sexual self - until perimenopause hit and she realized that woman was still in there, just buried under years of putting everyone else first. Her journey back to herself led her to become a certified midlife empowerment and sexuality coach, and now she's on a mission to help women reclaim what's rightfully ours: our pleasure.
If you've ever felt like your libido packed up and left without a forwarding address, or if the thought of intimacy feels more like another item on your to-do list, this conversation will change everything. Gabriella breaks down the science of why women's desire works differently than men's (spoiler: we need those pleasure pathways awakened first), plus she gives practical steps you can start tonight. From the simple joy of wearing pink lipstick to more intimate self-exploration practices, she proves that pleasure truly has no expiration date - and reclaiming it might be the most radical act of self-care you can do.
Key Takeaways:
Gabriella Says: You’re Not Too F***ing Old! to have great sex!
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Unedited AI Transcript Here
CONNECT WITH GABRIELLA ESPINOSA:
