Welcome to today’s conversation with special guest Rachel Brooks: a Fitness & Lifestyle Entrepreneur, author of a bestselling book Chasing Perfection, and host of The Confident Woman Podcast. Rachel opens up about her life from body dysmorphia to eating disorders, to self-esteem issues, and how she overcame her struggles by creating a positive mindset, a healthy body, and a soul filled with self-love, and gratitude. Love this ‘feel good’ episode that drops hints about Rachel’s next book! You heard it here first folks!
Connect with Rachel @
IG: @iamrachelbrooks
Website: iamrachelbrooks.com
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