In today's episode, we ask the question, Is selfcare selfish?
Together we discuss what self care means to each of us and the importance of maintaining a healthy relationship with ourselves first and foremost. If we cannot take care of our own mind, body, soul, how can we expect to take care of others?
Take a listen, join in the conversation and we encourage you to reflect on what selfceare means to you and ways that you can practice & prioritize self care in your own life.
Location: @havencollective
Aida Pickering: @diariesofaida / @unlmtd_you Simone McKenna: @simonemckennafitness
Erin Tennant: @themrstennant
Show sponsors:
UNLMTD Active & Lounge: www.unlmtdbrands.com
Meal Prep Menus:
www.mealprepmenus.com
Guest bookings:
https://calendly.com/theunscriptedpodcast/30min
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