Today we check in with ourselves and each other as we reflect on our Mental Health. Through May, which is Mental Health Awareness Month, and beyond, we believe in having these important conversations to keep it at the forefront. 1 in 4 Ohioans suffer from Mental Health issues, and we feel that with our platform, we have the ability to share resources and support to allow others to get the help they need. Within this episode, we open up about our own individual mental health journeys and the lessons learned.
LISTEN to our 2022 podcast episode with The Ohio Opioid Education Alliance: https://podcasts.apple.com/us/podcast/the-truth-about-postpartum-depression-ppd-mental/id1586331483?i=1000560691548
RESOURCES:
Learn how to support a loved one: https://makeitok.org/what-to-say/
Learn More: https://beatthestigma.org/about-addiction-mental-health-stigmas
If you know someone who needs help, text 4HOPE to 741 741 to reach the Crisis Text Line
Show sponsors:
UNLMTD Active & Lounge: www.unlmtdbrands.com
Meal Prep Menus:
www.mealprepmenus.com
Guest bookings:
https://calendly.com/theunscriptedpodcast/30min
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